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Midlife: the sandwich years

Women have little time for themselves, especially women in the “sandwich years”, where you’re sandwiched between your children and your parents, all of whom need your care and attention.

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Perimenopause 101

In your late 30's or early-mid 40's and stuff's happening but you're not sure if they might be due to perimenopause?

This fab guide gives you the essential info so you can start to feel more in control.

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